Caregiver Resthelp and hope for the one doing the caring
DementiaOther conditions
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The toolkit

Logs, checklists and printables

Track, prepare & organize
Just diagnosed?

Start here: the first 30 days

Three true things, one month with a shape, and the paperwork window nobody tells you about.

Track

Behavior log

Three taps after a hard moment. After a week, it shows you the pattern, and patterns are how you win.

Prepare

Doctor-visit prep

Fifteen minutes with the neurologist goes fast. What to track, how to say it, what to ask. Printable.

Find a doctor

Doctors near Phoenix

ReCODE and functional-medicine doctors, each checked at the official sources: what they offer, cost, Medicare, phone.

When it happens

The hospital, survived

The go-bag, hospital delirium, the observation trap, and your right to fight a too-soon discharge.

Late stage

When they can't get up anymore

Preventing pressure sores, turning and lifting without wrecking your back, mouth care, and pain they can't tell you about.

Eating & free help

Eating, the tube question, and the help you can claim

Careful hand feeding, what the evidence says about feeding tubes, and the help nobody claims: Medicare home health, equipment, hospice.

The hardest step

When home isn't enough

Choosing memory care with open eyes: the visit that tells the truth, the free ombudsman, and moving day.

Walked together

The last season

Hospice as more care, not less. What natural dying looks like, the first hours after, and who you are then.

Permission

What you're allowed to stop doing

The daily bath, correcting them, the full-size holiday. What you can safely put down, and the short list you can't.

Yours

My notebook

Your highlights, saved cards, and editable checklists: doctor visits, safety, handoffs, the ER go-bag, and the "If something happens to me" fridge sheet.

On paper

The pocket booklet

Print once, keep by the phone or in the ER bag: when to call 911, every crisis card with the exact words to say, and the numbers that matter.

Know your opponent

Which dementia is it?

Alzheimer's, vascular, Lewy body, FTD. Different patterns, different care, and one hospital safety rule every family needs.

The decoder

Glossary

ADLs, POLST, spend-down, showtiming: what the doctors and forms mean for your week. Searchable.

Sorting the hype

Is this real?

Supplements, "reversal" cures, brain-health gadgets: a simple way to tell what's proven from what's just being sold, and what lowers risk.

Treatment options

ReCODE, a plain guide

The Bredesen protocol in plain words: what it is, the studies, pros and cons, costs, and what to expect at the doctor.